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The Ab Finisher You Need For Your Next Workout
Need an awesome way to close out your next workout? Try this killer ab finisher!PrettyFit Ab Finisher From Yami Mufdi from PrettyFit on Vimeo.
Perform each exercises, back to back, for 30 seconds each. Rest for 1 minute in between. Repeat 3 times.- Plank
- Shoulder Taps
- Oblique Crunch
- Mountain Climbers
Also in Blog
The 5 Best Core Exercises That Aren’t Sit Ups
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