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More Info On Your PrettyFit Omegas

April 24, 2019

PrettyFit Omegas are the ultra potent fish oil designed to support heart, brain and eye health. Our higher DHA and EPA levels help maximize the benefits of this Omega-3 Fatty Acid supplement. We've even added additional Vitamin E, a powerful natural antioxidant, to prevent oxidation and further increase the health benefits.

Who can benefit from taking PrettyFit Omegas?

Unless you eat fish a few times a week you can benefit from taking PrettyFit Omegas. The average American diet has too much Omega-6 fatty acids from processed foods causing an unhealthy balance of Omega-3 and Omega-6 fatty acids, which can lead to a host of healthy issues.

Why should I take an omega-3 supplement?

fish oil omega 3 Plain and simple, there’s a good chance you have an unhealthy balance of omega-6 and omega-3 fatty acids. The average western diet has too much Omega-6 fatty acid which is a form of polyunsaturated fats in the foods we eat. Omega-6 fatty acids are pro-inflammatory where as Omega-3 fatty acids are anti-inflammatory. Why is it important to reduce overall inflammation? Well, low-level inflammation contributes to the pathogenesis of at least six conditions including heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s disease, and diabetes. Unfortunately, high omega-6 levels are prevalent in the modern western diet, which means you most likely need to increase your omega-3 intake. Research shows consuming more omega-3 fatty acids from fish can help improve heart, brain and eye health, as well as cognitive function.

How should I take my PrettyFit Omegas?

We recommend taking one softgel one to three times daily, preferably with food.


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