NOTE: I actually used 2/3 Cup of Fat Free FairLife protein milk instead of water in my proats. (Found at local grocery store and has great macros!) Feel free to use a dairy alternative such as almond milk or just plain water. [You can also do this in a pan over the stove if you’re fancy like that and love extra dishes.]
Macros (not including the marshmallows): 35g of protein! 25g of carbs & 3G of fat!
Tag me on Instagram @JessicaLillianFitness if you try it out! Find more recipes on my blog.